Image by Kristopher Roller

We are changing the way to grow Wellbeing & build new Habits that will change your life...

Harmony AI is an app that helps you grow Well Being, Health and Self Care, with Mindfulness & Meditation. Very Differently.

Introducing Mindfulness Coaching! 

Lower Anxiety, Raise your energy levels, and Feel way better with our coaching program!

Grow Mindfulness while developing new Habits, Goal setting and self paced Challenges!

In a couple of words, it is an exciting blend of meditation, new habits, self care, nutrition, and personal challenges - with Mindfulness as an end goal.

Learn Mindfulness like no other app!

We will change the way you Sleep...

Good Quality Sleep is not just related to Sleep Stories...

With a clever mix of new Sleeping Habits, Nutrition, Relaxation Techniques, Sleep Stories, and more... we aim to change the way you Sleep.

Exciting Mindfulness courses... 

A unique way to learn Mindfulness and Meditation!

Access our wide range of courses on Anxiety, Mindfulness and Science, Focus, Happiness... 

and give a boost to your well being... 

We explain the Brain & Science behind Mindfulness

Learn about brain mechanisms leading to stress, depression and difficult emotions. 

Understand how you can process pain better, grow focus and well being. 

Learn about the physiological changes brought with Mindfulness.

And most importantly, learn about tools and techniques to grow self care and well being :-)

Get Inspired... Every Day

 

Grow a different perspective on life with our Daily Mindfulness quotes and much more!

...Unwind with our Sleep Stories, or simply Relax with Nature Sounds from around the world!

 

We developed Sleep Stories using key mindfulness techniques to fall asleep faster. Transport your mind to a different place and time, and unwind without effort...

 

Or you might prefer listening to the peaceful sounds of a lake in Tasmania. A river flowing in the middle of the Alps. A calming wind of Mongolia... Listen to nature sounds from around the world!

...And one of the most Affordable Meditation app on the market

With exclusive discounts, including exclusive rewards when you share the app!

"Life is not being alive, but being well"

Marcus Aurelius

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