• Harmony Mindfulness

Happiness is sold as a purchase, a click away or even the hope to win - but is it?

Purchases, marketing offers, the dreams to get more...

Our happiness is usually built with the idea to get more, because more gives us more satisfaction. But is it really?

Or does it distract us from what can really make us happy?

Recent Posts

See All

When you face a difficult situation or a bad event, you might emotionally be damaged. Or you might even let it defines you. But even when you can not change an event, you can dramatically change your