top of page

Join 10,000+ others who are receiving insightful, thought-provoking mindfulness content every single month:

Thanks for subscribing!

Follow us for daily content!

  • Twitter
  • LinkedIn
Image by Fabrice Villard
Harmony Mindfulness
Jan 21, 20201 min read

90% of your thinking happens without you being aware

An impressive part of our thinking is not under our control.


In fact, a large part of our brain is automated, to help us react fast... but that does not always serve us.


But when you practice Mindfulness... you naturally go out of this auto pilot mode, and you get back in control of your react.



Commentaires

Les commentaires n'ont pas pu être chargés.
Il semble qu'un problème technique est survenu. Veuillez essayer de vous reconnecter ou d'actualiser la page.
bottom of page